Less than 10 ingredients for a dinner ready in 10 minutes
Parmesan Crusted Tilapia
Ingredients
3 Tilapia Filets
1/4 cup parmesan
3 tablespoons butter
2 tsp lemon juice
salt and pepper to taste
Directions
1- salt and pepper both sides of Tilapia
2- In a bowl combine cheese, butter, lemon juice, salt and peper to tatse, you may need to microwave the butter to soften it
3- Put Tilapia on cookie sheet sprayer with pam, cover the top with the cheese mixture and broil until its golden brown 5-7 minutes
Got this from Sparkrecipe.com
I served it over 90 second Uncle Sam long grain roasted garlic rice. (EASY WAY OUT) If you have time and want to make better rice I say go for it. However, this tasted amazing!
Peach and Blueberry Cobbler
Ingredients
Nonstick Cooking Spray
4 ripe peaches, pitted and sliced
1 cup fresh blueberries
1/4 cup splenda (plus 2 tablespoons)
3/4 cup Bisquick (plus 1 tablespoon) I did whole wheat
1/4 teaspoon cinaon
1/3 cup skim milk
Directions
1-Preheat over to 425 degrees. Spray a glass baking dish abd spray with cooking spray and set aside
2- In a bowl, mix together the peaches, blueberries, and the 1/4 cup splenda, and the 1 tablespoon baking mix. Pour the fuit mixture into the prepared baking dish.
3- In another bowl, combine the reamaining 2 tablespoons Splenda, the reamining 3/4 cup Bisquick, cinnamon, and milk. Stir another the mixture forms a soft dough. Drop spoonfuls of the dough evenly over the fruit mixture. Sprinkle sugar over dough if you please.
4- Bake the cobbler until the fruit is tender and the biscuit topping is golden brown, about 30 minutes. Let it rest for 5 minutes before serving.
I served with light vanilla ice cream.
This is a recipe worth making again. Healthy, quick, easy....Down right amazing!!
